Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve.

Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you the encouragement you need to create the life that you deserve.

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

Today, we have a very special guest whose story will resonate with so many of you, and not just a story but what happened on the other side of this wonderful man’s journey. Our guest today is Randy Spelling, the founder and head happiness honcho at Randy Spelling Coaching. He was born in Los Angeles,…

52 Dr. Raj Raghunathan – How to Overcome a Traumatic Event & Be Happy Again

52 Dr. Raj Raghunathan – How to Overcome a Traumatic Event & Be Happy Again

Welcome to The Stay Inspired Podcast! Today, our guest is Dr. Raj Raghunathan, a professor of marketing at McCombs School of Business at the University of Texas at Asutin. Raj’s work focuses on exploring the impact that people’s judgments and decisions have on their happiness and fulfillment. Raj’s research has appeared in top journals including…

50 Dr. Valerie Young – Overcoming Impostor Syndrome

50 Dr. Valerie Young – Overcoming Impostor Syndrome

Our guest today is Dr. Valerie Young, an internationally recognized expert on impostor syndrome. Valerie has delivered her often humorous and highly practical approach to overcoming impostor feelings at such diverse organizations as Boeing, Facebook, Intel, Chrysler, Apple, IBM, American Women in Radio and Television, Harvard, MIT, Stanford, and over 80 other colleges and universities…

49 Robert Mack – How to Get More Happiness from the Inside Out

49 Robert Mack – How to Get More Happiness from the Inside Out

Today, we’re talking with happiness coach and author of “Happiness from the Inside Out: The Art and Science of Fulfillment”, Robert Mack. In addition to being a celebrity love coach for the television show “Famously Single” on E! and being endorsed by Oprah among others, Robert has been a featured guest expert for shows like…

48 DJ Townsel – Unexpected Gifts that Come from Having a Consistent Yoga Practice

48 DJ Townsel – Unexpected Gifts that Come from Having a Consistent Yoga Practice

Our guest today is former NFL wide receiver, certified personal trainer, and certified yoga instructor Derrick “Rasta Yogi” Townsel. DJ Townsel began practicing yoga in 2012, following online lessons and studying the physical mental and spiritual aspects of yoga. He’s now become an inspiration to thousands who didn’t think a passion for fitness or yoga could…

46 Anna-Thea – How to Nurture and Care for “Her”

46 Anna-Thea – How to Nurture and Care for “Her”

Our guest today on The Stay Inspired Podcast is author and speaker Anna-Thea, who is dedicated to helping women feel more sensually alive and speak confidently from their hearts. She offers practical solutions for women with body image, food, and/or intimacy relationship issues. Her book, “Empower Yourself By Loving Your Body” and her blog offer…

42 Rwenshaun Miller – The Biggest Roadblocks to Mental Heath for Men of Color

42 Rwenshaun Miller – The Biggest Roadblocks to Mental Heath for Men of Color

Welcome to The Stay Inspired Podcast! Today on the show, our guest is Mr. Rwenshaun Miller. Rwenshaun is a licensed therapist, mental health advocate, author, and social entrepreneur who works with individuals of all ages with the goal of helping each person understand and take accountability for their own mental wellness. Through his clinical work, Rwenshaun…

41 Mary Shores – Conscious Communication

41 Mary Shores – Conscious Communication

Have you been feeling like you can’t get a break? That you are stuck in a rut, repeating the same mistakes day after day? What if you knew that the change you want will come with just a few daily exercises? Today on The Stay Inspired Podcast, we have with us award-winning author, speaker, and entrepreneur Mary…

38 Dr. Jennifer Gunsaullus – Meditative, Mindful Masturbation – More, Please!

38 Dr. Jennifer Gunsaullus – Meditative, Mindful Masturbation – More, Please!

Today on The Stay Inspired Podcast, our special guest is Dr. Jennifer Gunsaullus. Jennifer is a sociologist, sexologist, and a frequent speaker on topics like sexual consent, heathy relationships, erotic play, and mindful sex. She is the founder of Sex Positive San Diego, the creator of World Sexual Health Day in San Diego, and has…

37 What Do You Know?

37 What Do You Know?

When was the last time you thought about what you didn’t know? Do you ever feel that you’ve finally reached the end of learning in your field? Today on The Stay Inspired Podcast, we’re going to talk about our understanding of knowledge, and how what you think could be holding you back from the life that…

36 Amanda Laird – Female Body Literacy 101: How to Attain & Maintain a Healthy Female Form

36 Amanda Laird – Female Body Literacy 101: How to Attain & Maintain a Healthy Female Form

Do you have questions about your own menstrual cycle? Have you found yourself asking, “is this normal?” On today’s episode of The Stay Inspired Podcast, we have with us Amanda Laird, a registered holistic nutritionist with a clinical focus on menstrual and hormonal health. She’s the host of the Heavy Flow Podcast and advocate for clear,…

29 PJ Dixon – Active Loving

29 PJ Dixon – Active Loving

Putting yourself out there is hard, especially when you’re vulnerable. Giving other people love sometimes feels like the *hardest thing* and we don’t know how to move forward. But for our guest today, the key may not be to start loving others more, but to learn to love *yourself* first. PJ Dixon has spent his…