Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve.

Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you the encouragement you need to create the life that you deserve.

56 Dr. Raj Dasgupta – Sleep Practices That Can Help You Live A Healthier & Longer Life

Welcome to The Stay Inspired Podcast, where today we have with us Dr. Raj Dasgupta, professor of clinical medicine at University of Southern California’s School of Medicine. Dr. Raj has received the faculty teaching award for the last three consecutive years, and is quadruple board certified in internal medicine, pulmonary, critical care, and sleep medicine….

55 Alison Kero – Organizing Tips for a Happier, Healthier & More Productive Life

55 Alison Kero – Organizing Tips for a Happier, Healthier & More Productive Life

Welcome to today’s episode of The Stay Inspired Podcast! Today, our special guest is Alison Kero, professional organizer and founder of ACK! Organizing. By helping clients easily identify which things in life they truly cherish and which things they can do without, Alison’s organizing systems enables her clients to set goals and healthy boundaries, and…

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

Today, we have a very special guest whose story will resonate with so many of you, and not just a story but what happened on the other side of this wonderful man’s journey. Our guest today is Randy Spelling, the founder and head happiness honcho at Randy Spelling Coaching. He was born in Los Angeles,…

49 Robert Mack – How to Get More Happiness from the Inside Out

49 Robert Mack – How to Get More Happiness from the Inside Out

Today, we’re talking with happiness coach and author of “Happiness from the Inside Out: The Art and Science of Fulfillment”, Robert Mack. In addition to being a celebrity love coach for the television show “Famously Single” on E! and being endorsed by Oprah among others, Robert has been a featured guest expert for shows like…

48 DJ Townsel – Unexpected Gifts that Come from Having a Consistent Yoga Practice

48 DJ Townsel – Unexpected Gifts that Come from Having a Consistent Yoga Practice

Our guest today is former NFL wide receiver, certified personal trainer, and certified yoga instructor Derrick “Rasta Yogi” Townsel. DJ Townsel began practicing yoga in 2012, following online lessons and studying the physical mental and spiritual aspects of yoga. He’s now become an inspiration to thousands who didn’t think a passion for fitness or yoga could…

47 Terra Winston – How to Change Careers Without Starting at the Bottom

47 Terra Winston – How to Change Careers Without Starting at the Bottom

Welcome to The Stay Inspired Podcast! We have with us today Terra Winston, the leader of Interractions, a leadership consulting and coaching firm, who has dedicated her life to helping clients unleash their highest potential. Terra’s flexible coaching style has driven results from boardrooms to plant floors, and from Fortune 100 companies to small startups….

45 Kim Coles – Spiritual Resilience

45 Kim Coles – Spiritual Resilience

We have a very special guest with us today on Stay Inspired, beloved multi-faceted actress, comedian, author, and speaker, Kim Coles. Kim has delighted audiences all over the world for over 32 years in ground-breaking shows like “In Living Color” and “Living Single”, and now she guides women on an incredible healing journey, “Broadcasting Your…

43 Jenny Blake – Staying In Your Zone of Genius

43 Jenny Blake – Staying In Your Zone of Genius

Welcome to today’s episode of The Stay Inspired Podcast! Today on the podcast, we have with us author, career and business strategist, and international speaker Jenny Blake. Jenny helps people organize their brain, move beyond burnout, and build sustainable dynamic careers that they love. She is the author of Pivot: The Only Move That Matters Is Your…

41 Mary Shores – Conscious Communication

41 Mary Shores – Conscious Communication

Have you been feeling like you can’t get a break? That you are stuck in a rut, repeating the same mistakes day after day? What if you knew that the change you want will come with just a few daily exercises? Today on The Stay Inspired Podcast, we have with us award-winning author, speaker, and entrepreneur Mary…

40 Tony Gaskins – How to Turn Your Mess into Your Message

40 Tony Gaskins – How to Turn Your Mess into Your Message

Our subject today on The Stay Inspired Podcast is how we can transform a troubled life into something that can inspire and propel us towards our best selves. Tony Gaskins is a husband of ten years, father of two boys, best selling author, celebrity and NBA life coach, and an intercontinental speaker. He has shared…

36 Amanda Laird – Female Body Literacy 101: How to Attain & Maintain a Healthy Female Form

36 Amanda Laird – Female Body Literacy 101: How to Attain & Maintain a Healthy Female Form

Do you have questions about your own menstrual cycle? Have you found yourself asking, “is this normal?” On today’s episode of The Stay Inspired Podcast, we have with us Amanda Laird, a registered holistic nutritionist with a clinical focus on menstrual and hormonal health. She’s the host of the Heavy Flow Podcast and advocate for clear,…

35 Dr. Michele Summers Colon – Cultivating & Maintaining A Healthy Immune System

35 Dr. Michele Summers Colon – Cultivating & Maintaining A Healthy Immune System

Our guest today on The Stay Inspired Podcast is Dr. Michele Summers Colon. Dr. Michele is a surgeon, health coach, yoga teacher, podcaster, and author who helps women create balanced, healthy lives by looking at the whole picture. She uses Eastern and Western approaches to healing and has been featured on USA Today, USA News…