Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve.

Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you the encouragement you need to create the life that you deserve.

61 When NOT To Trust Your Heart

61 When NOT To Trust Your Heart

Is following your heart always the best strategy? Absolutely not. Sometimes it is, but not always. For example; let’s say that you grew up in a home where there was domestic violence. Well, unless you’ve been able to go to therapy to work though and gain insight about that experience, it will be what’s “normal”…

60 Stop Reading Yourself for Filth

60 Stop Reading Yourself for Filth

How to Stop Reading Yourself for Filth. You know it’s a nice and filthy self-read when it ends with you wondering what’s the point of wondering what’s the point of things in the first place. You’ve berated yourself into oblivion (yet again) and wonder why it’s so hard to look at yourself in the mirror,…

50 Dr. Valerie Young – Overcoming Impostor Syndrome

50 Dr. Valerie Young – Overcoming Impostor Syndrome

Our guest today is Dr. Valerie Young, an internationally recognized expert on impostor syndrome. Valerie has delivered her often humorous and highly practical approach to overcoming impostor feelings at such diverse organizations as Boeing, Facebook, Intel, Chrysler, Apple, IBM, American Women in Radio and Television, Harvard, MIT, Stanford, and over 80 other colleges and universities…

37 What Do You Know?

37 What Do You Know?

When was the last time you thought about what you didn’t know? Do you ever feel that you’ve finally reached the end of learning in your field? Today on The Stay Inspired Podcast, we’re going to talk about our understanding of knowledge, and how what you think could be holding you back from the life that…

31 The Struggle Is Real

31 The Struggle Is Real

Today on The Stay Inspired Podcast, we’re talking about the struggle of everyday life. We all try and avoid it, and it often brings up frustration and anger in us, too. But would you believe me if I told you that we needed that struggle? Or if I told you that it needs to be in integral part of…

28 5 Things That Will Happen On Your Way To Success

28 5 Things That Will Happen On Your Way To Success

How do you know if you’re on the path to really making it? Blazing your own trail is already hard, and sometimes the signs you see might feel like they’re steering you the wrong way. But how can you really know? On this episode of the Stay Inspired Podcast, we’re talking about some of the…

23 Keri Nola – The Gift Of Jealousy

23 Keri Nola – The Gift Of Jealousy

Do you remember the last time you were overcome with jealousy? When you were confronted with difficult emotions and pushed them away? Today on the Stay Inspired Podcast, we have intuitive psychotherapist Keri Nola to talk about the gift of jealousy and the work that we can do with our shadow energies. Keri’s experience as…

18 When You Get Stuck, Focus On These 3 Things

Do you remember the last time you felt stuck? When you were paralyzed by infinite decisions and didn’t know what to do? On this episode of The Stay Inspired Podcast, we’re talking through how to stay out of that rut and what you can do to when you get stuck. We all know how hard…

17 The Special Human Superpower that Can Help You Get Anything You Want in Life

You know those mornings. You promised yourself to wake up early so you can tackle the day, but when the alarm buzzer goes off, you’re anything but ready. The bed is warm and the snooze button is so close! As you could probably guess, this is what my mornings used to be. I struggled against…

15 How To Stop Your Struggle Story

Your family has heard it. Your friends have heard it. Maybe even the barista at your favorite coffee shop has heard it. They are all wondering the same thing: when are you going to be done with your struggle story? Today on The Stay Inspired Podcast, we’re going to take on ‘the struggle’ and the negative…

14 Do You Know How It Feels To Be Stressed Out, Stressed Out?

How do you deal with a really bad day? Is there a way to avoid the negative spiral and be ready to start tomorrow fresh and new? We’ve all had those days, and in today’s episode, we’re going to learn how to handle them in a healthy way. Using mindfulness practices, radical self-care, and other methods,…

13 Stevon Lewis – Want More Success? This Type of Therapy Can Help!

Do you ever feel that you are subject to your emotions and thoughts, rather than being in control of them? This can have a spiraling effect on our emotional wellness, but therapists like our guest today can help us break those patterns and lead a more positive life. Stevon Lewis is a licensed Marriage and…