Is following your heart always the best strategy?

How to Stop Reading Yourself for Filth.

Our guest today is Dr. Valerie Young, an internationally recognized expert on impostor syndrome.

When was the last time you thought about what you didn’t know? Do you ever feel that you’ve finally reached the end of learning in your field?

Today on The Stay Inspired Podcast, we’re talking about the struggle of everyday life.

How do you know if you’re on the path to really making it? Blazing your own trail is already hard, and sometimes the signs you see might feel like they’re steering you the wrong way. But how can you really know?

Do you remember the last time you were overcome with jealousy? When you were confronted with difficult emotions and pushed them away?

Do you remember the last time you felt stuck? When you were paralyzed by infinite decisions and didn’t know what to do?

You know those mornings. You promised yourself to wake up early so you can tackle the day, but when the alarm buzzer goes off, you’re anything but ready. The bed is warm and the snooze button is so close!

Today on The Stay Inspired Podcast, we’re going to take on ‘the struggle’ and the negative effects it has on our lives.

How do you deal with a really bad day? Is there a way to avoid the negative spiral and be ready to start tomorrow fresh and new?

Do you ever feel that you are subject to your emotions and thoughts, rather than being in control of them? This can have a spiraling effect on our emotional wellness, but therapists like our guest today can help us break those patterns and lead a more positive life.

Have you heard of the Pollyanna principle? Did you know that we are more likely to subconsciously focus on noticing more positivity, while our conscious mind will focus more often on the negative?

Are you a prisoner of your negative thoughts? Do you feel like motivation is hard to come by?

Today we are joined by Reverend Kevin Ross to talk about how to use faith to stay inspired, while creating a life that you deserve.

In this episode of The Stay Inspired Podcast, yoga teacher Marie K. will help bring balance to your day with just the calming sound of her voice.