23 Keri Nola - The Gift Of Jealousy
Do you remember the last time you were overcome with jealousy? When you were confronted with difficult emotions and pushed them away?
Today on the Stay Inspired Podcast, we have intuitive psychotherapist Keri Nola to talk about the gift of jealousy and the work that we can do with our shadow energies. Keri's experience as an intuitive psychotherapist helped her develop techniques to work with our challenging emotions and through them, create positive outcomes.
I'm so excited for you to hear this interview and start your own shadow work. Through working with Keri, I've had some amazing realizations that have completely changed my outlook and how I handle jealousy, and this episode can do the same for you. Thanks for being with us today!
You can subscribe and listen to the Podcast on iTunes, and be sure to leave me a rating and review!
“Everything in our life has a light expression and a shadow expression.” - Keri Nola
Show Notes:
Keri’s unique perspective about jealousy
Difficult emotions are a gift
How shadow work can open your blind spots
What you can do to make these shadow energies work for your life
The alchemy that happens when we confront our shadows
How you can interact with others who are jealous in a productive and healthy way
How our own shadow work can affect our relationships, both good and bad
Our self-growth can feel like a spiral staircase
Keri’s recommendations for finding a healer that is right for you