Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve.

Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you the encouragement you need to create the life that you deserve.

61 When NOT To Trust Your Heart

61 When NOT To Trust Your Heart

Is following your heart always the best strategy? Absolutely not. Sometimes it is, but not always. For example; let’s say that you grew up in a home where there was domestic violence. Well, unless you’ve been able to go to therapy to work though and gain insight about that experience, it will be what’s “normal”…

60 Stop Reading Yourself for Filth

60 Stop Reading Yourself for Filth

How to Stop Reading Yourself for Filth. You know it’s a nice and filthy self-read when it ends with you wondering what’s the point of wondering what’s the point of things in the first place. You’ve berated yourself into oblivion (yet again) and wonder why it’s so hard to look at yourself in the mirror,…

59 Creating a Relationship Vision

Welcome back to The Stay Inspired Podcast, where today we are going to discuss some practical tips to help you get on track in your love life. Finding the right person shouldn’t be too tough — there are billions of people in the world and we just need to find one, right? But all too…

58 Dr. Zoe Shaw – When Should A Strong Woman Quit?

58 Dr. Zoe Shaw – When Should A Strong Woman Quit?

Welcome to The Stay Inspired Podcast, where today we have with us Dr. Zoe Shaw, a licensed psychotherapist with a Master’s Degree in Marriage and Family Therapy and a Doctorate in Clinical Psychology. She is a motivational speaker, radio host, life coach and fitness fanatic who is helping women achieve that elusive work-life self-relationship balance…

57 Gabriel Varella – Use Your Body to Empower Your Life

57 Gabriel Varella – Use Your Body to Empower Your Life

Welcome to The Stay Inspired Podcast, where today we have with us Gabriel Varella. Originally from Brazil, Gabriel has a Bachelor’s of Science in Aeronautical Sciences and is a structural integration massage therapist as well as a nutritional coach. He believes that with a thorough plan and careful execution, anything is possible. With a caring…

56 Dr. Raj Dasgupta – Sleep Practices That Can Help You Live A Healthier & Longer Life

56 Dr. Raj Dasgupta – Sleep Practices That Can Help You Live A Healthier & Longer Life

Welcome to The Stay Inspired Podcast, where today we have with us Dr. Raj Dasgupta, professor of clinical medicine at University of Southern California’s School of Medicine. Dr. Raj has received the faculty teaching award for the last three consecutive years, and is quadruple board certified in internal medicine, pulmonary, critical care, and sleep medicine….

55 Alison Kero – Organizing Tips for a Happier, Healthier & More Productive Life

55 Alison Kero – Organizing Tips for a Happier, Healthier & More Productive Life

Welcome to today’s episode of The Stay Inspired Podcast! Today, our special guest is Alison Kero, professional organizer and founder of ACK! Organizing. By helping clients easily identify which things in life they truly cherish and which things they can do without, Alison’s organizing systems enables her clients to set goals and healthy boundaries, and…

54 Jo-Na Williams – The Power of Legal Protection

54 Jo-Na Williams – The Power of Legal Protection

Jo-Na Williams is an attorney, advisor, speaker, coach, and founder of the artist empowerment firm JA Williams Law. Since 2011, JA Williams Law has provided artists, entrepreneurs, and thought leaders with ways to successfully navigate their careers, as well as providing assistance with business and intellectual property matters. Some of Jo-Na’s clients have gone on…

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

Today, we have a very special guest whose story will resonate with so many of you, and not just a story but what happened on the other side of this wonderful man’s journey. Our guest today is Randy Spelling, the founder and head happiness honcho at Randy Spelling Coaching. He was born in Los Angeles,…

52 Dr. Raj Raghunathan – How to Overcome a Traumatic Event & Be Happy Again

52 Dr. Raj Raghunathan – How to Overcome a Traumatic Event & Be Happy Again

Welcome to The Stay Inspired Podcast! Today, our guest is Dr. Raj Raghunathan, a professor of marketing at McCombs School of Business at the University of Texas at Asutin. Raj’s work focuses on exploring the impact that people’s judgments and decisions have on their happiness and fulfillment. Raj’s research has appeared in top journals including…

51 Dr. Alduan Tartt – How to Fix the 4 Biggest Things That Cause Marriages to Fail in 2018

51 Dr. Alduan Tartt – How to Fix the 4 Biggest Things That Cause Marriages to Fail in 2018

We have a very special guest with us today, Dr. Alduan Tartt, a licensed clinical psychologist, licensed and ordained minister, and recipient of the NAACP award for a lifetime of work in empowering youth and families. Dr. Alduan Tartt is the resident of psychology for Radio One and has appeared as a pscyhology expert on…

50 Dr. Valerie Young – Overcoming Impostor Syndrome

50 Dr. Valerie Young – Overcoming Impostor Syndrome

Our guest today is Dr. Valerie Young, an internationally recognized expert on impostor syndrome. Valerie has delivered her often humorous and highly practical approach to overcoming impostor feelings at such diverse organizations as Boeing, Facebook, Intel, Chrysler, Apple, IBM, American Women in Radio and Television, Harvard, MIT, Stanford, and over 80 other colleges and universities…