Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve.

Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you the encouragement you need to create the life that you deserve.

56 Dr. Raj Dasgupta – Sleep Practices That Can Help You Live A Healthier & Longer Life

Welcome to The Stay Inspired Podcast, where today we have with us Dr. Raj Dasgupta, professor of clinical medicine at University of Southern California’s School of Medicine. Dr. Raj has received the faculty teaching award for the last three consecutive years, and is quadruple board certified in internal medicine, pulmonary, critical care, and sleep medicine….

55 Alison Kero – Organizing Tips for a Happier, Healthier & More Productive Life

55 Alison Kero – Organizing Tips for a Happier, Healthier & More Productive Life

Welcome to today’s episode of The Stay Inspired Podcast! Today, our special guest is Alison Kero, professional organizer and founder of ACK! Organizing. By helping clients easily identify which things in life they truly cherish and which things they can do without, Alison’s organizing systems enables her clients to set goals and healthy boundaries, and…

54 Jo-Na Williams – The Power of Legal Protection

54 Jo-Na Williams – The Power of Legal Protection

Jo-Na Williams is an attorney, advisor, speaker, coach, and founder of the artist empowerment firm JA Williams Law. Since 2011, JA Williams Law has provided artists, entrepreneurs, and thought leaders with ways to successfully navigate their careers, as well as providing assistance with business and intellectual property matters. Some of Jo-Na’s clients have gone on…

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

53 Randy Spelling – How to Stop Feeling Stressed & Have More Fun in the Present

Today, we have a very special guest whose story will resonate with so many of you, and not just a story but what happened on the other side of this wonderful man’s journey. Our guest today is Randy Spelling, the founder and head happiness honcho at Randy Spelling Coaching. He was born in Los Angeles,…

52 Dr. Raj Raghunathan – How to Overcome a Traumatic Event & Be Happy Again

52 Dr. Raj Raghunathan – How to Overcome a Traumatic Event & Be Happy Again

Welcome to The Stay Inspired Podcast! Today, our guest is Dr. Raj Raghunathan, a professor of marketing at McCombs School of Business at the University of Texas at Asutin. Raj’s work focuses on exploring the impact that people’s judgments and decisions have on their happiness and fulfillment. Raj’s research has appeared in top journals including…

51 Dr. Alduan Tartt – How to Fix the 4 Biggest Things That Cause Marriages to Fail in 2018

51 Dr. Alduan Tartt – How to Fix the 4 Biggest Things That Cause Marriages to Fail in 2018

We have a very special guest with us today, Dr. Alduan Tartt, a licensed clinical psychologist, licensed and ordained minister, and recipient of the NAACP award for a lifetime of work in empowering youth and families. Dr. Alduan Tartt is the resident of psychology for Radio One and has appeared as a pscyhology expert on…

50 Dr. Valerie Young – Overcoming Impostor Syndrome

50 Dr. Valerie Young – Overcoming Impostor Syndrome

Our guest today is Dr. Valerie Young, an internationally recognized expert on impostor syndrome. Valerie has delivered her often humorous and highly practical approach to overcoming impostor feelings at such diverse organizations as Boeing, Facebook, Intel, Chrysler, Apple, IBM, American Women in Radio and Television, Harvard, MIT, Stanford, and over 80 other colleges and universities…

49 Robert Mack – How to Get More Happiness from the Inside Out

49 Robert Mack – How to Get More Happiness from the Inside Out

Today, we’re talking with happiness coach and author of “Happiness from the Inside Out: The Art and Science of Fulfillment”, Robert Mack. In addition to being a celebrity love coach for the television show “Famously Single” on E! and being endorsed by Oprah among others, Robert has been a featured guest expert for shows like…

48 DJ Townsel – Unexpected Gifts that Come from Having a Consistent Yoga Practice

48 DJ Townsel – Unexpected Gifts that Come from Having a Consistent Yoga Practice

Our guest today is former NFL wide receiver, certified personal trainer, and certified yoga instructor Derrick “Rasta Yogi” Townsel. DJ Townsel began practicing yoga in 2012, following online lessons and studying the physical mental and spiritual aspects of yoga. He’s now become an inspiration to thousands who didn’t think a passion for fitness or yoga could…

47 Terra Winston – How to Change Careers Without Starting at the Bottom

47 Terra Winston – How to Change Careers Without Starting at the Bottom

Welcome to The Stay Inspired Podcast! We have with us today Terra Winston, the leader of Interractions, a leadership consulting and coaching firm, who has dedicated her life to helping clients unleash their highest potential. Terra’s flexible coaching style has driven results from boardrooms to plant floors, and from Fortune 100 companies to small startups….

46 Anna-Thea – How to Nurture and Care for “Her”

46 Anna-Thea – How to Nurture and Care for “Her”

Our guest today on The Stay Inspired Podcast is author and speaker Anna-Thea, who is dedicated to helping women feel more sensually alive and speak confidently from their hearts. She offers practical solutions for women with body image, food, and/or intimacy relationship issues. Her book, “Empower Yourself By Loving Your Body” and her blog offer…

45 Kim Coles – Spiritual Resilience

45 Kim Coles – Spiritual Resilience

We have a very special guest with us today on Stay Inspired, beloved multi-faceted actress, comedian, author, and speaker, Kim Coles. Kim has delighted audiences all over the world for over 32 years in ground-breaking shows like “In Living Color” and “Living Single”, and now she guides women on an incredible healing journey, “Broadcasting Your…