04 The Secret Gifts of Faith
Do you have a consistent faith practise? Do you feel connected to your faith?
Firstly, I’m so glad that you're taking the time out of your day to do this work with me, because you deserve it! It’s all about being consistent, following up and doing the exercises, and that’s when you'll really start to see a difference in your life.
Today I’m talking about the hidden gifts that come when you develop a consistent faith practice, and how they can change your life for the better.
I hope this episode inspires you to take some action toward cultivating your own faith practice, and I hope you enjoy my secret gifts to faith and my Faithful Heart Mantra PDF. Remember to print it out and put it on your wall to keep you focused. One step at a time, a little bit each day, a little bit each day... Now enjoy the show you great life builder!
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"As a therapist, you're helping people maximize their potential, overcome obstacles, helping them to see and understand themselves at a deeper level.” - Kongit Farrell
Show Notes:
My personal journey with faith
How I spent my time as an undergrad and tutor studying myself, religion and philosophy
What does a therapist do?
When do you feel the most fulfilled in life?
The respect I have for all religions and faith practices
The reasons why faith improves the quality of your day
Two options that exist beyond me in the grand scheme of things
What is a wisdom source?
Benefits of the secret gifts of faith
What can make you experience discomfort around faith
My definition of faith... Hint: It’s a peaceful practice!
The importance of a tangible daily practice of faith
How we all get to discover other secret gifts of faith
What is a Mantra?
The power of having your own personal Mantra
"We’re talking about connecting to that universal wisdom, or source, and behaving in the world in a way that is respectful, peaceful and doing well, and doing good by others.” - Kongit Farrell
My Secret Gifts of Faith:
Perseverance - Having the confidence, bigger picture and vision to persevere through obstacles
Less Tripping - You can move through negative and fearful thoughts and feelings with more ease
Bossing up - Having the courage to take the steps you need to take, to where you want to go
Links Mentioned:
Download and Print my Faithful Heart Mantra PDF - This will help you get on a path of creating a faith practise that has the potential to give you all kinds of wonderful secret gifts and your very own personal Mantra