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Mental Health Therapy

Mental Health Therapy

What I care about the most is helping you heal so that you can create the inspired life that you see for yourself, and I know how hard that can be at times.

When something’s going on in your mind, with your emotions, or in your relationships, life just doesn’t feel that good. It’s stressful, frustrating and makes you feel sad or anxious (or both) and it’s hard to find that spark that helps you get back to being your best and truest self.

I’d love to talk to you more about how we can work together using evidence based techniques to help you achieve your mental health goals. Fill out my confidential form and tell me a bit more about what’s going on in your life, and I’ll send you more information about I can support you as you heal.

*please note therapeutic services start at $200 and generally book at least 1-2 weeks in advance*

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Dating Coaching For Women

Dating Coaching For Women

If you’re ready to stop wasting your valuable time and energy on men who aren’t a good fit for your relationship goals and are ready to get the healthy and lasting love that you deserve, then I’d love to talk to you more about Dating Coaching.

It’s different than therapy in that it’s focused on providing you with information, education, tools, and a strategic approach that will make the dating world easier to navigate. You’ll gain a better understanding of men and the dating process; and learn how to accomplish specific dating goals, instead of focusing on healing from past trauma like we’d do in therapy. If you feel like there may be deeper issues that are holding you back from getting the love that you deserve, therapy might be a better approach.

Either way, we can figure out which would be best for you based on where you are today. Fill out this confidential form and tell me a bit more about what’s going on in your dating/love life, and I’ll send you more information about I can help you get the lasting love that you deserve.

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Sex Therapy

Sex Therapy

Sex can be one the most powerful natural joys of life, and can be enjoyed for pleasure, procreation, and a wide range of experiences in between. If you aren’t satisfied with your sexual experiences, please know – you don’t have to settle. You can have a healthy and satisfying sex life, and Sex Therapy (basically, therapy that focuses on sexuality) can help you understand what’s getting in the way of that.

Sometimes it’s a physical challenge; other times it’s a past wound or emotional issue. Whatever the case may be, Sex Therapy can help you build a healthy relationship with your sexuality so that you can enjoy more pleasurable intimate experiences on your own or with a partner.

Fill out this confidential form and tell me a bit more about what’s going on, and I’ll send you more information about I can help you get the healthy sex that you deserve.

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Couples & Premarital Counseling

Couples & Premarital Counseling

You know those annoying things you and your partner do that drive each other crazy and lead to the same fight over and over again? Well, I teach couples how not to do those things anymore so that their relationship can feel safe, fulfilling, sexy, and fun – like it used to in the beginning.

Whether you’ve been together for years and just need a little help with a specific issue; you’re a young couple deciding if marriage is right for you; or you’re dealing with something more challenging like deciding if you’re going to stay together – my uplifting, informative and communication-focused sessions will help you get clear about what’s going on so that you can figure out your next move.

Fill out this confidential form and tell me a bit more about your relationship and I’ll send you more information about I can help you get the healthy love that you deserve.

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