Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve. Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you…

14 Do You Know How It Feels To Be Stressed Out, Stressed Out?

How do you deal with a really bad day? Is there a way to avoid the negative spiral and be ready to start tomorrow fresh and new? We’ve all had those days, and in today’s episode, we’re going to learn how to handle them in a healthy way. Using mindfulness practices, radical self-care, and other methods,…

13 Stevon Lewis – Want More Success? This Type of Therapy Can Help!

Do you ever feel that you are subject to your emotions and thoughts, rather than being in control of them? This can have a spiraling effect on our emotional wellness, but therapists like our guest today can help us break those patterns and lead a more positive life. Stevon Lewis is a licensed Marriage and…

12 Ashley Rideaux – Can Practicing Yoga Inspire a Positive Outlook on Life?

Our guest today on the Stay Inspired Podcast is the wonderful Ashley Rideaux, an LA-based yoga teacher and teacher trainer. Aside from her own yoga studio, Ashley leads workshops and retreats around the world, including in Italy, India, and Indonesia. We will be talking about Ashley’s experience with yoga, where she has moved from student to…

11 Giving Pollyanna Some Props: Down to Earth Reasons for Practicing Positivity

Have you heard of the Pollyanna principle? Did you know that we are more likely to subconsciously focus on noticing more positivity, while our conscious mind will focus more often on the negative? Well today I’m here to tell you that we can do better than that, by working on creating an automatic positive outlook. By practicing positive…

10 Fatim Bahh – Look Good, Feel Good, Do Good, Spread Joy

So you’ve bought some clothes for your wardrobe and you really love how they look on you. But have you ever wondered if the money you paid for them is doing good, as well? Fatim Bahh was born in West Africa to a family of textile makers, and has been combining entrepreneurship in design with social…

09 Lesley Myrick – Simple Design Choices that Bring Joy to Your Home

Do you remember the last time you found something that you loved for your home before that little voice said that you shouldn’t? Well my guest today is here to tell you… to get that fuzzy neon rug! Lesley Myrick is a hot and new upcoming authority on authentic design choices and finding your unique style. Lesley has been…

08 Erica Mendenhall – Images that Inspire: How to Create Beautiful Images for Your Joyful Life Vision Board

Today on The Stay Inspired Podcast, we’re featuring the award-winning photographer Erica Mendenhall. Erica is an expert in the lifestyle and wedding photography industry. Today she shares with us how you can find and capture inspirational images and scenes, using anything from a professional camera, to an iPhone, from Microsoft Word to Pinterest, and more. In this episode…

07 The Art of Joyful Living

Are you a prisoner of your negative thoughts? Do you feel like motivation is hard to come by? Sometimes looking at the bright side is difficult or may seem impossible, and I’m glad you’re here with me today because we’ll be talking about some actionable steps that can help you cultivate the art of joyful…

06 Kevin Ross – How Faith Can Help You Create the Life that You Deserve

Today we are joined by Reverend Kevin Ross to talk about how to use faith to stay inspired, while creating a life that you deserve. Kevin Ross is a Senior Minister of Unity of Sacramento, a Morehouse College graduate, a senior fellow of the American Leadership Forum, and a three time delegate to the Parliament…

05 Calvin Moore – How to Use Faith to Stay Inspired

Have you lost your inspiration? Are you ready for a relationship of the heart? Are you ready to reconnect to inspiration through faith? Calvin Moore is the present pastor of the first Presbyterian church of Los Angeles, he is also a marriage and family therapist. Inspiration webs and flows like water, when we are aware that the…

04 The Secret Gifts of Faith

Do you have a consistent faith practise? Do you feel connected to your faith? Firstly, I’m so glad that you’re taking the time out of your day to do this work with me, because you deserve it! It’s all about being consistent, following up and doing the exercises, and that’s when you’ll really start to…

03 Marie K. – Balance Your Energy with Yoga

In this episode of The Stay Inspired Podcast, yoga teacher Marie K. will help bring balance to your day with just the calming sound of her voice. She also educates us on the balance to be found at the heart of yoga practice, on and off the mat. Additionally, Marie K. discusses the plights of diet-chasing…