Stay inspired while creating the life you deserve.

The only podcast completely dedicated to helping good people stay inspired while creating the lives that they deserve. Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love, laughs, and many Ah-ha moments, The Stay Inspired Podcast will give you…

19 An Unexpected Way to Enjoy Life More on a Daily Basis

Do you feel like you are at a low point in your life? Are you having trouble staying positive amidst the many things negatively affecting you and your day? If you are feeling this way, you are not alone and using today’s episode, you can impact your life for the better. What we will talk about…

18 When You Get Stuck, Focus On These 3 Things

Do you remember the last time you felt stuck? When you were paralyzed by infinite decisions and didn’t know what to do? On this episode of The Stay Inspired Podcast, we’re talking through how to stay out of that rut and what you can do to when you get stuck. We all know how hard…

17 The Special Human Superpower that Can Help You Get Anything You Want in Life

You know those mornings. You promised yourself to wake up early so you can tackle the day, but when the alarm buzzer goes off, you’re anything but ready. The bed is warm and the snooze button is so close! As you could probably guess, this is what my mornings used to be. I struggled against…

16 Word Is Bond

If you’re new to The Stay Inspired Podcast, hello! I’m so glad you’re here. I designed this podcast to keep kind-hearted women inspired while creating the lives that they deserve. Each episode focuses on a topic that’s been carefully selected to strengthen key life skills through insightful interviews with empowering guests. Filled with light, love,…

15 How To Stop Your Struggle Story

Your family has heard it. Your friends have heard it. Maybe even the barista at your favorite coffee shop has heard it. They are all wondering the same thing: when are you going to be done with your struggle story? Today on The Stay Inspired Podcast, we’re going to take on ‘the struggle’ and the negative…

14 Do You Know How It Feels To Be Stressed Out, Stressed Out?

How do you deal with a really bad day? Is there a way to avoid the negative spiral and be ready to start tomorrow fresh and new? We’ve all had those days, and in today’s episode, we’re going to learn how to handle them in a healthy way. Using mindfulness practices, radical self-care, and other methods,…

13 Stevon Lewis – Want More Success? This Type of Therapy Can Help!

Do you ever feel that you are subject to your emotions and thoughts, rather than being in control of them? This can have a spiraling effect on our emotional wellness, but therapists like our guest today can help us break those patterns and lead a more positive life. Stevon Lewis is a licensed Marriage and…

12 Ashley Rideaux – Can Practicing Yoga Inspire a Positive Outlook on Life?

Our guest today on the Stay Inspired Podcast is the wonderful Ashley Rideaux, an LA-based yoga teacher and teacher trainer. Aside from her own yoga studio, Ashley leads workshops and retreats around the world, including in Italy, India, and Indonesia. We will be talking about Ashley’s experience with yoga, where she has moved from student to…

11 Giving Pollyanna Some Props: Down to Earth Reasons for Practicing Positivity

Have you heard of the Pollyanna principle? Did you know that we are more likely to subconsciously focus on noticing more positivity, while our conscious mind will focus more often on the negative? Well today I’m here to tell you that we can do better than that, by working on creating an automatic positive outlook. By practicing positive…

10 Fatim Bahh – Look Good, Feel Good, Do Good, Spread Joy

So you’ve bought some clothes for your wardrobe and you really love how they look on you. But have you ever wondered if the money you paid for them is doing good, as well? Fatim Bahh was born in West Africa to a family of textile makers, and has been combining entrepreneurship in design with social…

09 Lesley Myrick – Simple Design Choices that Bring Joy to Your Home

Do you remember the last time you found something that you loved for your home before that little voice said that you shouldn’t? Well my guest today is here to tell you… to get that fuzzy neon rug! Lesley Myrick is a hot and new upcoming authority on authentic design choices and finding your unique style. Lesley has been…

08 Erica Mendenhall – Images that Inspire: How to Create Beautiful Images for Your Joyful Life Vision Board

Today on The Stay Inspired Podcast, we’re featuring the award-winning photographer Erica Mendenhall. Erica is an expert in the lifestyle and wedding photography industry. Today she shares with us how you can find and capture inspirational images and scenes, using anything from a professional camera, to an iPhone, from Microsoft Word to Pinterest, and more. In this episode…