Heart Centered Boundaries

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Build healthy, heart-centered boundaries by learning how to say “No” with kindness and class. This beautifully designed and fun filled lesson will show you how!

  • Learn how to create healthy boundaries that honor yourself and others.
  • Use the Boundaries Board to turn your favorite ways of saying “No” into mantras.
  • Post your new, beautifully designed boundary affirmations and quotes somewhere you look at often to keep them fresh in your mind!